Upcoming Workshops

Building a Home Practice - Saturday October 25 1-3pm - at Union Studio Yoga - In person + Virtual

Many of us struggle to practice yoga at home. We may feel distracted, lost, or like we don’t know where or how to begin. Join Brittany for this incredibly practical workshop to build skills and habits that will develop and sustain your home practice. Whether you are new to yoga or if you’ve been practicing for years, all levels will find useful and pragmatic tools to develop your home practice.

All attendees will leave with a plan for how to create space to practice, three different sequences for different times of the day and year, as well as access to printable materials you can use in the future.

This workshop will be presented in person and streamed virtually so you can access the content from anywhere. A recording will also be sent out after class and will be yours to keep forever.

Suggested materials: a yoga mat, any yoga props you have (blocks, blankets, strap, pillows), something to write with, and an open-mind.

Investment: $35

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