Fresh Photos:

This week I am donating the proceeds of my yoga classes to @_beamorg who is doing incredible work dedicated to the healing, wellness and liberation of Black and marginalized communities.
You can join me:
Weds 9am CST
Saturday 11:30am

Online through

Being an aunt is one of my favorite roles I get to play in life. Love these two cuties to the moon and back. 📸 by @kaleygarin

Today I cleaned out my classroom. We couldn’t be in rooms together so I did it alone.

They gave us three boxes and two hours. We all wore masks, so when we passed each other in the halls, we couldn’t see each other’s smiles. We cou

Friendz from a distance ✌️
@timasaur_rex @ethancspell @lucasfhall

Hi! Are you feeling lost? Like you need to orient yourself? Like you need a map? Do you want to use your time efficiently to organize yourself, soothe yourself, and nurture yourself?

I’ve gotten lots of questions about this so I’m creati

Three quick little practices to break up the day. Also, I really need a haircut.

I’m going to be honest, I am currently vacillating between savoring the extra time to slow down, and mindlessly scrolling to distract myself from what seems like a never-ending existential dread.

My friend asked me to write this article for @h

FYI today is Monday (I think). And here is my virtual Yoga Schedule.

Wednesdays 9-10am CST
Saturdays 11:30-12:30pm CST

Link in bio for sign up details. Classes are through @fourdragonsyoga and can be live streamed OR if you can’t make the tim

Latest and Greatest:

Photos

bike party yoga.jpg

about 10 years ago

about 10 years ago

britt on the rocks.jpg

about 10 years ago

britt smile.jpg

about 10 years ago

about 10 years ago

Ground - Playlist week of 4/6/15

April 06, 2015

Put your feet on the ground. Barefoot. Feel the vibration. Schumann Resonance. Look it up in your encyclopedias.